Healing With EFT Hampshire

Even When Nothing Else Works

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Testimonials

Working with Tracey was a fantastic experience – she has empathy, compassion and a knack for getting

to what is troubling you most.

 

I had  sessions of EFT® with her

over the course of a couple of

months dealing with an awful lot

of trauma and stress related

problems which had caused

IBS and Chronic Fatigue in

my physical body. 

 

We dealt with some pretty heavy

subjects and there were tears

and laughter too which lighten

the load when things got emotional. 

 

Tracey really does have a gift for

finding out what makes you tick

and what is causing the problems.

J Hiscott

Southampton, Hampshire

Read more...

 

 

 

 

Freedom from Social Anxiety

At EFT Hampshire, I specialise in Social Anxiety. If you suffer from Social Anxiety you're not alone... it's believed to be the third highest health problem in the world.

If you're not sure whether your anxiety is Social Anxiety, the following list shows some common symptoms you may have encountered in social situations:

  • Intense fear

  • Nervousness

  • Automatic negative thinking cycles

  • Racing heart

  • Blushing

  • Excessive sweating

  • Dry mouth and throat

  • Trembling

  • Muscle twitches

  • Feeling insecure and out of place

  • Fear of being the centre of attention

  • Fear of being criticised, teased & watched

  • Fear of people in authority

This above list is not exhaustive, but should give you some idea as to whether or not you suffer from Social Anxiety.

How can Emotional Freedom Techniques help?

Emotional Freedom Techniques (EFT) is a Universal Healing Aid, and has had reported success for just about every emotional issue you can think of, from depression, anxiety, stress & trauma to rage, hatred, fear and grief.

This deceptively simple technique often works when nothing else will and the reason for this can be found in the EFT Discovery Statement:

"The cause of all negative emotions is a disruption in the body's energy system"

EFT works by tapping on specific points around the face, head and hands whilst tuning into your Social Anxiety and getting to the root causes.

This clears the energetic blocks in your physical body, which in turn releases the emotional charge and the symptoms of anxiety in social situations are released, easily, gently and most importantly, permanently.

How many sessions will you need?

The amount of sessions needed varies from person to person depending on the issues we need to work with.  The amount of sessions needed will be explored in more detail in your FREE, no obligation, half hour assessment session.

Please see Session Fees for my prices.

If you would like to book a FREE, no obligation, half hour assessment session, either in Fareham or by phone, please call me on 01329 316022 or email tracey@efthampshire.co.uk

  

Please call me on 

01329 316022

or email:

tracey@efthampshire.co.uk

 

Emotional Freedom Techniques

 

 

 

Short EFT Video Clips

© 2010 Tracey Bell, EFT Hampshire