Light Balance Healing, Fareham, Hampshire

Healing With EFT Hampshire

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Emotional Freedom Techniques

Hello and welcome to EFT Hampshire

My name is Tracey Bell and I am an accredited Emotional Freedom Techniques (EFT) practitioner specialising in depression, social anxiety, stress & trauma.

I am based in Fareham, Hampshire and I can also work with you over the phone.

I also specialise in weight loss and low self esteem which you can read more about over at my sister website, Light Balance Healing & Well Being.

Emotional Freedom Techniques

Emotional Freedom Techniques, in simple terms, helps us to sort out our emotions by addressing the root cause (original trauma) through a simple tapping process.

Emotional Freedom TechniquesThis restores balance to our physical body, which in turn creates freedom from the emotional impact that traumatic events have caused in our lives.

Once we relieve ourselves of the imbalances trauma causes us physically and emotionally, we are able to fully embrace life with confidence and peace.

This in turn opens up many opportunities for us that simply were not there before... much greater freedom to start living life as we originally intended.

Depression, Social Anxiety, Stress and Trauma

Many of us suffer from anxiety, depression and stress sometimes, but when it's an ongoing daily occurrence it very often causes illness, physical pain and disease, and can even lead to early death.

Whether these symptoms have come from past trauma, work, home, finances or friends etc, addressing the core issues with Emotional Freedom Techniques has an astonishingly high success rate.

Why not stick with conventional methods?

Conventional methods don't address the energetic & emotional causes; anxiety, depression and stress are all caused by unresolved emotional issues that literally create imbalance in our bodies.

When we address these imbalances using EFT, anxiety, depression, stress and trauma simply disappear from our lives. It's that simple.

How many sessions will I need?

The amount of sessions needed varies from person to person, but in most cases you will need between 6 and 9 sessions. I offer several packages to help reduce the cost for you.

The amount of sessions needed will be explored in more detail in your FREE half hour assessment session.

For a FREE half hour assessment session, either in Fareham or by phone, call me now on 01329 316022 or email tracey@efthampshire.co.uk

 

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